I find that I am very sensitive to chaos and the pace of the world today. On the first Sunday of every month, I do my own little retreat. I turn off the phone, tv and computer and I do a juice fast. It's amazing the ideas that come when I disconnect from all the technology and reconnect to my spirit.
What a wonderful idea. Your own retreat. I can't give up my computer for 5 minutes! I sleep with it in grabbing range.
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